Fat Burning and Foam Rolling

Fat Burning, foam rolling and free running.  LA-based world champion fitness model Rob Riches goes through all of the them in this video! Rob is the 2009 World Fitness Model Champion, an extraordinary entrepreneur and, as you might have guessed, a fan of the Travel Roller.

If you’ve ever wondered what a world-renowned fitness model does to look as good as they do, check this out! Rob goes through his supplements, how he incorporates “freestyle” running into his fitness regime, and of course, how the Travel Roller keeps him moving!

After watching that, I’m sure you have a taste for more! Well the LA Muscle spokesman is pretty open about his training, nutrition and motivation. He goes into detail on all of it.Take a look to see how the best of the best train!

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