Rob Riches: Pre Contest Ab Workout

We are flattered to see World Bodybuilding and Fitness Federation (WBFF) Pro Male Fitness Model Rob Riches using the Travel Roller. Rob is part of the new generation of fitness athletes; those who understand the benefits myofascial release can provide. He uses the Travel Roller during all his workouts for better lifts and recovery.

ab workout

In this short clip we see Rob using the Travel Roller during his pre-contest ab workout. If you can manage to look past the man’s incredible 6-pack, then you’ll be able to see him rolling out with the Travel Roller to prepare his lower abs for an intense blast of leg raises.

For the full pre-contest ab workout check Rob Riches Youtube page here.

Visit Rob Riches at

Leave a Reply

Copyrights © 2014. Time2roll Inc.