About Adam Wood, Bkin, CSCS

Adam Wood is a strength and lifestyle coach. Adam is a former National Team bobsledder with a Bachelor degree in Kinesiology from the University of Calgary along with an enriched world class coaching education from the National Coaching Institute Calgary. Adam has benefited from a unique combination of a formal education, world class athletic training regime, and significant personal injury/rehabilitation experience.

Combining as many facets of human performance and health as possible with anobsession to extract the best of all disciplines, Adam developed the A.I.R. Training System in 2003. The system involves comprehensive nutrition and movement methods to provide the best feeling of wellness and health.

Adam is uniquely experienced in the planning of annual and quadrennial main adaptation cycles for world class athletes, but strives to deliver that level of knowledge and information to all those who seek it. Adam specializes in providing professional in-home lifestyle and performance services - fully mobile within the City of Calgary and surrounding communities.

Learn more about Adam Wood's Travel Roller Development

Arysta Bogner-Wood BKin. CFT

Arysta is a professional fitness model and health expert who has a major role in everything that is Travelroller™and co-developer of the A.I.R. Training System. Arysta has a Bachelor Honors of Kinesiology degree from Western Ontario where is has a background as a national caliber tennis player with a diverse fitness experience in dance, yoga, body sculpting and holistic rehabilitation. Arysta is a former Miss Bikini & Model Canada, Ms. Bikini Mexico International, and has finished in the top 6 in FAME Worlds, Bikini America and Bikini Universe. Arysta has graced the cover of Natural Muscle Magazine (USA) & Fisico-y Fitness (Mexico) and has been featured in Oxygen Women's Fitness, Muscular Development and the FAME Swimsuit Magazine. www.arystabogner.com

Learn more about Arysta Bogner's Travel Roller Development

Arysta Bogner Winning the 2008 FAME Bikini World Championships

A.I.R. Training System

The A.I.R. Training System is a comprehensive lifestyle and training system created by Adam Wood, Bkin, CSCS. The TravelRoller is one of the four corners of the square of purpose™ that make up the health and wellness methodologies of the A.I.R. Training System. To learn about the complete A.I.R. Training System and all of the corners of the square of purpose as well as the Performance Circle™ go to www.airtrainingsystem.com .